Exercise, eating a balanced meal, and maintain a healthy lifestyle is the key to stay fit and fine. Regular exercises strengthen the musculoskeletal and cardiovascular system of the body. Plus, regular exercise also helps to keep away obesity, type 2 diabetes, and heart diseases. However, exercising too much can have a negative impact on the body. So it is best to do exercises in moderation. Here are some famous exercise quotes to help you get started with your exercise regime.
Being entirely honest with oneself is a good exercise.
In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living.
Reading is to the mind what exercise is to the body.
Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity.
My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.
What I do for exercise sort of depends on what's happening in the rest of my life.
I try to work out regularly, but I'm not an exercise freak.
Now that I have a dog, I frequently have to take him out and get some exercise, which also gets me exercise.
Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.
I use Spanish dancing as a way to exercise. I've done that for my whole life.
Exercise is labor without weariness.
I eat healthily, I do ballet and exercise, and I'm toned and tight, but I take up space, and I don't aspire to anorexia.
For many years, I was obsessed about what I was eating, how many calories it had, and how much exercise I'd have to do.
I don't have stamina in exercise... but I have it in life.
My exercise regime is a mix of gymming, marital arts, sports, etc.
I feel that exercise really balances me. Then I layer on the other obligations that I have.
It's important that period films aren't seen as just a lovely visual exercise.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
